Jeffrey Young, Ph.D. & Gary Brown, Ph.D.

Young Schema Questionnaire
Long Form — YSQ-L3

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232 statements · 18 early maladaptive schemas · Rate each on how true it feels

0 of 232 answered

Instructions

Listed below are statements that someone might use to describe themselves. Please read each statement and decide how well it describes you. When you are not sure, base your answer on what you emotionally feel, not on what you think to be true.

  • Rate each statement from 1 to 6 using the scale below.
1
Completely untrue of me
2
Mostly untrue of me
3
Slightly more true than untrue
4
Moderately true of me
5
Mostly true of me
6
Describes me perfectly
Answer all 232 statements to view results.

Your Schema Profile

Scores of 3.0+ average or any item rated 5–6 may indicate an active schema. Click any schema to expand details.

© 2003 Jeffrey Young, Ph.D. and Gary Brown, Ph.D.
Unauthorized reproduction without written consent of the authors is prohibited.
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